Relief from…
Anxiety
Depression
Chronic Stress
Trauma, PTSD, and Complex PTSD
Spiritual Abuse and Faith Deconstruction
Anxiety
Depression
Chronic Stress
Trauma, PTSD, and Complex PTSD
Spiritual Abuse and Faith Deconstruction
I’m not a huge fan of just changing our thoughts about our suffering – that kind of process is too slow and hardly touches our experience of the world.
Instead, I use research-based and trauma-informed intervention to heal and transform not just thoughts, but emotions, body, relationships and spirit – the whole dang person.
This is a non-pathologizing approach. Instead of figuring out what’s wrong with you, I’d much rather spend our time together getting you to the life you really want to be living.
Approaches
Internal Family Systems (IFS)
Trauma Informed
Somatic
Mindfulness, ACT
EEG Biofeedback/Neurofeedback